catching some zzzzs

Two of Colorado’s largest districts explore later high school start times

PHOTO: planetchopstick/Creative Commons

Two large Colorado districts are considering pushing back high school start times for 2017-18 in a nod to research that shows starting later helps teens get more sleep and do better inside and outside the classroom.

Officials in the Cherry Creek and Boulder Valley districts —the state’s fourth- and eighth-largest —say they’ll hold community meetings this school year to gather feedback from parents, staff and students about the potential changes.

“It would be our hope to go forward next year,” said Sandy Ripplinger, Boulder Valley’s assistant superintendent for elementary education and co-chair last year of a task force that researched later high school starts.

The proposed start time range would be 8:30-8:45 a.m. compared to the current 7:30-8 a.m. range, she said.

Tustin Amole, spokeswoman for Cherry Creek, said the district hasn’t settled on a time range for its late start proposal. High schools there now start between 7 a.m. and 7:30 a.m.

Meanwhile, in Denver Public Schools, the state’s largest district, two years of discussion and one short-lived attempt to push start times later at 10 secondary schools haven’t yielded any changes so far.

In fact, start times have gotten earlier at one DPS high school. Northfield High, the district’s newest comprehensive high school, opened last year with an 8:45 a.m. start time and this year has a 7:45 a.m. start time.

Principal Amy Bringedahl, who was named to the job last spring, said last year’s later start time came with a 4:45 p.m dismissal time that created problems for students in after-school sports or with after-school jobs, and pushed homework and family time too late in the day.

Why are later start times better for teens?

  • Sleep-wake cycles shift during puberty, making it hard for kids to fall asleep as early as they did in elementary school.
  • Experts say it’s normal for teens to stay awake till 11 p.m.
  • It’s recommended that teens get 8.5-9.5 hours of sleep a night.
  • Research shows that students with early bell times get less sleep than they should, which is tied to lower achievement and higher rates of obesity, depression and car accidents.

A school committee of parents, teachers and administrators recommended an 8 a.m.-3:30 p.m. schedule this year, said Bringedahl. But transportation department officials couldn’t accommodate the request, settling on a 7:45 a.m.-2:50 p.m. day instead. (While district-run yellow buses aren’t provided for most Denver high-schoolers, Northfield is an exception because city bus routes haven’t been established in that area yet.)

DPS officials said Monday they’re considering the possibility of adjusting high school start times, but provided few details on their plans.

“We know that this conversation needs to include school leaders and their communities as we move forward, so that any decisions are rooted in the needs of each school,” Deputy Superintendent Susana Cordova said in an emailed statement.

The push for later high school start times has gained steam nationally with increasing evidence that when school schedules jibe with teen sleep rhythms, students are healthier, more focused, attend school more regularly and do better academically. In the last two years, both the American Academy of Pediatrics and the Centers for Disease Control and Prevention have come out in favor of start times of 8:30 a.m. or after.

A number of school districts across the country have opted for later start times in recent years, but the 52,000-student Seattle Public Schools is probably the biggest and most high-profile example. Starting this fall, high schools and most middle schools there will start at 8:45 a.m.

In Colorado, some smaller districts, including Montezuma-Cortez and Harrison, have pushed start times to 8:30 or after for some or all secondary schools, but large districts have been slower to join the club.

A big part of it is logistics. District officials everywhere say later start times for middle and high schools can impact elementary school bell times, transportation costs, sports schedules and students’ after-school obligations, including caring for younger siblings.

“It’s not as simple as saying kids do better when they don’t have to get up as early,” Amole said. “There’s so many things that go into that.”

She said Cherry Creek officials discovered how controversial schedule changes can be when they shifted middle school start times from 8 a.m. to 9 a.m. several years ago. School board meetings were packed with protesters and eventually a compromise 8:30 a.m. start time was adopted.

“There’s a lot of things we learned from that experience that we have to consider this time,” Amole said.

Boulder Valley administrators said last year’s task force, which studied scheduling issues at various grade levels, focused on examining research on late high school starts. This fall’s process, after clarifying whether late starts are feasible for the district’s transportation department, will seek public opinion on the issue.

One open question on late high school starts—particularly around their effect on interscholastic sports— is whether districts that make the change will influence others to do the same.

“If one district has a later start which then pushes athletics later, would other districts be thrown off, or would they come together?” Ripplinger asked.

Bringedahl, of Northfield High School, said there are two strands of research to consider. Besides evidence in favor of late starts and well-rested students, “There’s also the research to show the more kids are involved after school the more successful they are in life.”

“It’s the push and pull,” she said. “I certainly don’t have any perfect bell time.”

one hurdle down

Bill to ban corporal punishment in schools get first approval from Colorado House

PHOTO: Nicholas Garcia
Students at the AXL Academy in Aurora worked in pairs or small groups to solve math problems.

Colorado’s House of Representatives gave initial approval Monday to a bill that would ban corporal punishment in public schools and day care centers that receive state funds.

The bill, sponsored by Denver Democrat Rep. Susan Lontine, would forbid adults from using physical harm as punishment for students.

“It’s not OK for adults to hit each other,” Lontine said. “It should not be OK for adults to hit children — ever.”

Colorado is one of 19 states that has not outlawed the practice. However, reported incidents of corporal punishment are rare.

That’s one reason why some Republicans who disavow corporal punishment still oppose the bill.

“We’ve heard there is not a problem,” said Minority Leader Rep. Patrick Neville, a Douglas County Republican. Schools are “already dealing with this. Let’s let our local school districts do what they’ve been doing.”

Lontine’s bill won bipartisan support from the House Education Committee. Given the Democrats’ wide majority in the House, the bill is expected to win final approval Tuesday. But it’s unclear what sort of reception the bill will receive in the Republican-controlled Senate.

Senate Majority Leader Sen. Chris Holbert, a Douglas County Republican, said he hasn’t read the bill yet. But he said he is always concerned about education policy violating local school districts’ local control.

catching some zzzzs

One Colorado district moving toward later high school start times — maybe — while another shelves the idea

PHOTO: Chellseyy, Creative Commons

Of the two large Colorado school districts that were actively exploring later high school start times for the 2017-18 school year, one is moving ahead and one has dropped the idea for now.

The 55,000-student Cherry Creek district — the state’s fourth largest — continues to consider proposed start- and end-time changes at all school levels. While the district is still collecting community feedback, the current proposal would set elementary school start times at 7:55 a.m., middle school start times at 8:50 a.m. and high school start times at 8:15 a.m.

Currently, Cherry Creek elementary schools start about 9 a.m., middle schools start about 8 a.m. and high schools start about 7 am. A recommendation will go before the Cherry Creek school board this spring.

Meanwhile, the 31,000-student Boulder Valley school district won’t change school start times next year because of the complexity of managing school bus schedules and the prospect of higher transportation costs, district spokesman Briggs Gamblin wrote via email.

Changes are still possible for the 2018-19 school year if the district can find a way to keep transportation costs at their current levels, he wrote.

The push for later high school start times has gained steam nationally with increasing evidence that when school schedules match with teen sleep rhythms, students are healthier, more focused, attend school more regularly and do better academically. In the last two years, both the American Academy of Pediatrics and the Centers for Disease Control and Prevention have come out in favor of start times of 8:30 a.m. or after.

In districts that have considered changing high school start times or actually changed them, the logistics of bus schedules and after-school sports are typically the biggest hurdles.

In Colorado, some smaller districts, including the Montezuma-Cortez district in southwest Colorado and the Harrison district in Colorado Springs, have pushed start times to 8:30 a.m. or after for some or all secondary schools.

But large districts have been slower to join the club. Denver Public Schools, the state’s largest school district, briefly explored later start times for some high schools a couple years ago, but the effort did not lead to any changes.

In the Boulder Valley district, a task force spent the 2015-16 school year researching later high school start times, with one of the group’s leaders saying last August she hoped the district could move forward with changes in 2017-18.

In Cherry Creek, where changes to school start and end times have also been under consideration over the last year, a November survey on the topic drew 25,000 responses.

Seventy-three percent of respondents said they wanted high school start times to align more closely to the American Academy of Pediatrics recommendation. When respondents were asked to pick between six high school schedule scenarios, the 8 a.m.-3:30 p.m. scenario was most popular — garnering more than 7,000 votes.