Healthy Schools

Young DPS cooks face off in competition

The nutrition challenge confronting 16-year-old Jen Esquibel, a junior at Denver’s Bruce Randolph School, and her classmates is one that would daunt many a seasoned kitchen veteran:

Bruce Randolph [email protected] contest team members sample their work - chicken Alfredo. Photo by Andrea Burolla

Come up with a menu – a main dish and two sides – that had never been served in the school cafeteria before but potentially could be, would tempt teens to try it, would meet all the federal guidelines for healthy nutrition standards, and could be made for under $1 per meal.

Across the city, four teams of teenagers – more than 30 in all – face the same assignment as they gear up for the second [email protected] cooking competition.

The competition pits students from Bruce Randolph, Martin Luther King Jr. Early College, Manual High School and KIPP Denver Collegiate High School. The winning team – to be decided Friday night – will get to compete in a national competition next spring in Washington D.C. Last year, the team from Martin Luther King made the trip.

Given the pressure, the hardest thing for Esquibel might come as a surprise to many:

“Learning how to hold the knife,” she said. “But just last week I learned how to julienne.”

Competition, and a healthy dose of nutrition training

The competition, sponsored by LiveWell Colorado, brings together teens with an interest in cooking and volunteer chef mentors who are culinary students at Johnson & Wales University. They meet for 90 minutes after school, one day a week for nine weeks.

One goal is to teach these youngsters kitchen skills that will serve them for a lifetime, while giving them a healthy dose of nutrition training and exposing them to healthy foods they’ve never tried before.

“Our intention is not to give these kids an alternative career path, but it’s morphed into that,” said Becky Grupe, director of community relations at LiveWell. “An important result of this program is to let them know they don’t have to have a four-year college degree in order to have a career. But we’re also giving them the skills for a lifetime to feed their families.”

The curriculum the youngsters follow was designed by Denver chef Shelley Kark, founder of Kitchen Cue, a culinary education company.

“We talk about nutrition, food labels, safety and sanitation, a little bit about costing products. It’s a pretty thorough program for 90 minutes a week for nine weeks,” she said.

Kark is not at all surprised that students are challenged by handling knives.

“Anyone can cut something,” she said. “But can you cut consistently and safely? That’s the question.”

Last week, J&W mentor chef Sami Fuhrman was putting the young cooks through their paces, practicing on the dish they’ll serve at the competition: chicken Alfredo. Gathered in the cooking classroom at Bruce Randolph, some of the girls chopped onions while others sautéed chicken and others strove to turn out perfect al dente pasta.

“From what I’ve noticed, they’ve learned a lot,” said Fuhrman, whose own experiences with ProStart – a national program to mentor teens interested in a professional culinary career – led her to work with the [email protected] program. “They didn’t come with a huge background of skills.”

Italian an easy choice for Bruce Randolph team

It was Fuhrman who helped them choose their menu items, after encouraging them to browse through cookbooks at home to find something that intrigued them.

Members of the Bruce Randolph cooking team pose with their mentor chef, Johnson and Wales University student Sami Fuhrman, top right. Photo by Andrea Burolla

“They all chose Italian,” she said. “That’s because Italian tends to be easy to make, and they don’t get served a lot of Italian food in school. Plus, it’s something they wanted to see more of on the menu.”

Rules for the competition require teams to prepare and serve a complete school lunch that fulfills U.S. Department of Agriculture requirements for nutrition and that can be made for under $1 per person using only the ingredients typically available in a DPS kitchen. All meals must include at least one locally-produced ingredient.

The meals will be judged on Friday night by a panel of local health and culinary experts.

The [email protected] program is part of LiveWell Colorado’s campaign to upgrade school food to help prevent childhood obesity by providing children access to healthy, fresh food at school.

Not long for this world

Denver teen pregnancy prevention organization to close its doors at the end of the year


A Denver-based nonprofit focused on teen pregnancy prevention and youth sexual health will close its doors at the end of 2017 after losing two major grants.

Andrea Miller, executive director of Colorado Youth Matter, announced the news in an email to supporters Monday afternoon.

The organization, begun in the 1980s as a volunteer-run group, provides teacher training and assistance in picking sex education curricula for 10 to 25 Colorado school district a year.

Miller said she’s hopeful other organizations will pick up where Colorado Youth Matter leaves off — possibly RMC Health, the Responsible Sex Education Institute of Planned Parenthood of the Rocky Mountains or the state-run Colorado Sexual Health Initiative.

Colorado Youth Matter’s biggest financial hit came in July when federal officials announced the end of a major teen pregnancy prevention grant mid-way through the five-year grant cycle. That funding made up three-quarters of Colorado Youth Matter’s $1 million annual budget.

“It feels like we’re getting cut off at the knees,” Miller said.

About the same time, the organization lost a family foundation grant that made up another 10 percent of its budget.

Miller, who took the helm of the organization just 10 months ago, said one of her primary goals was to diversify funding, but there wasn’t enough time.

Miller said with a variety of factors playing into the state’s teen pregnancy rates, which have been at record lows in recent years, it’s hard to say what the impact of the organization’s dissolution will be.

She said Colorado Youth Matter has worked successfully with school districts with different political leanings to find the right policies and resources to address the sexual health of their students.

“We have been masters at meeting the school districts where they are,” she said.

Wanna go outside?

Less plastic, more trees: New effort seeks to reinvent preschool playgrounds and capture kids’ imaginations

This play structure at Step By Step Child Development Center in Northglenn will go away under a plan to create a more natural and engaging outdoor play space.

Michelle Dalbotten, the energetic director of a Northglenn child care center called Step by Step, doesn’t like her playground.

Sure, it’s spacious, with a high privacy fence bordering an adjacent strip mall parking lot. It’s also got a brightly colored play structure surrounded by lots of spongy rubber mulch.

But Dalbotten and her staff have long noticed that the kids get bored there. They clump together in the small shady area or on a few popular pieces of equipment. Sometimes, they start throwing trucks off the play structure or shoving their friends down the slide.

Something about it just doesn’t work.

Recently, Dalbotten found a solution in the form of a new grant program called the ECHO initiative, which aims to reinvent more than 100 preschool and child care playgrounds across Colorado over the next few years. Think mud kitchens, looping tricycle trails, vegetable gardens, stages, shady reading nooks and dump truck construction zones.

The idea is to create outdoor spaces that capture kids’ imagination, connect them with nature and keep them active in every season. Such efforts grow out of a recognition in the education field that healthy habits start early and boost learning.

The current preschool playground at Step by Step is covered by rubber mulch.

Step by Step staff members had talked many times about their stagnant play space. But it was hard to envision anything different until they attended a design workshop with experts from ECHO, a partnership between the National Wildlife Federation, Qualistar Colorado and the Natural Learning Initiative at North Carolina State University.

“We knew we were missing the boat somewhere because (the children) weren’t super-engaged and we had a lot of behavioral issues,” Dalbotten said. “But we just couldn’t see past it, I guess.”

For child care providers, it’s a common challenge, said Sarah Konradi, ECHO program director with the regional office of the National Wildlife Federation

“This is a very new idea to a lot of folks,” she said. “It’s hard to sort out as a layperson.”

ECHO, borne out of a decade of research from the Natural Learning Initiative, will hand out $355,000 in grants over the next three years. The initiative prioritizes centers that serve children from low-income families or other vulnerable populations.

Fourteen centers — Step by Step and Wild Plum Learning Center in Longmont are the first two — will get $10,000 awards for serving as demonstration sites willing to host visits for other Colorado providers.

Leaders at Step by Step say kids and teachers often congregate in the limited shady spots.

Around 100 other centers will receive ECHO’s $5,000 seed grants and expert assistance to revamp their outdoor spaces.

Such transformations can have a big impact on children who may spend thousands of hours a year at such centers, said Nilda Cosco, director of programs at the Natural Learning Initiative.

“When we do a renovation of the outdoor learning environments as we call them — not playgrounds — we see increased physical activity … more social interactions among children … less altercations,” she said.

“The teachers have to do less because the children are so engaged. There is so much to do.”

ECHO, which stands for Early Childhood Health Outdoors, is the latest iteration of a program Cosco started a decade ago called “Preventing Obesity by Design.” That effort revamped outdoor space at about 260 child care centers in North Carolina, South Carolina and Texas.

Cosco said such makeovers can ”prevent obesity by counteracting sedentary lifestyles. Children walk more, exercise more, are conversant with healthy eating strategies.”

Dalbotten and her staff have big plans for their play areas, which sit behind a plaza that houses a bingo hall, Dollar Tree and Big D’s Liquor store. They’ll get rid of the colorful play structure and the rubber mulch in favor of a more natural look. There will be trees, shrubs, small grassy hills and a winding trail leading to a wide array of activity areas.

This porch will get new lighting, fencing and foliage to make it a more attractive outdoor space at Step by Step.

The center’s smaller toddler playground will get a similar reboot and its tiny yard for babies — mostly bare except for a couple low-hanging shade sails — will be expanded to include a shaded deck where teachers can sit or play with babies. A barren concrete porch on the side of the building will be remade into a cozy activity area decorated with bird houses, planter gardens and butterfly-attracting foliage.

At the recent design workshop Dalbotten attended, ECHO leaders displayed photos from other centers around the country that have gone through outdoor transformations. She saw one that stuck with her.

“There were kids everywhere,” she said. “It was super cool looking. I was like, ‘Oh look, we can be that. We can have kids everywhere.’”

PHOTO: Natural Learning Initiative
The play space at Johnson Pond Learning Center in Fuquay-Varina, NC, after a makeover.
PHOTO: Natural Learning Initiative
The outdoor play space at Spanish For Fun Academy in Chapel, Hill, NC, after a makeover.