Close your eyes

How Colorado schools are helping kids calm down — and learn — through mindfulness

First-graders at Denver's Munroe Elementary do a mindfulness exercise led by school psychologist Amy Schirm.

On a recent Thursday afternoon, school psychologist Amy Schirm stood before two-dozen fifth-graders in a classroom at Denver’s Munroe Elementary School. Piano music played softly in the background and a string of white holiday lights twinkled on the wall behind her.

“Close your eyes,” Schirm said. “I’m going to ring the bell three times. Just focus all your attention on the sound.” She struck a small metal bowl with a mallet.

“Let your body kind of feel heavy, like you’re sinking down into your chair,” she said. “Just take a minute to check in with yourself. How are you doing in this moment?”

The students were practicing mindfulness — concentrating on their present thoughts, emotions and environment. The concept is catching on in schools in Colorado and nationwide as a way to help students better focus their attention, process their emotions and develop compassion.

Advocates say mindfulness can be especially valuable in high-poverty schools such as Munroe, where many students face difficult home lives and need strong social and emotional skills.

Nearly all the students Schirm was addressing that afternoon followed her instructions intently, some with eyes serenely closed and others with hoods pulled low over their faces. `

“We’re constantly telling kids to pay attention, but we never teach them how, or what that means,”  said Schirm, who spearheaded the school’s foray into mindfulness last year.

PHOTO: Ann Schimke
A fifth-grader in Fallon Newman’s class practices mindfulness at Munroe Elementary School in Denver.

Mindfulness fills that gap, helping kids tune in to instruction and their own emotional lives.

At least 40 Denver schools are weaving mindfulness into the school day, district officials say. Last year, DPS began offering staff trainings on the topic and purchased two mindfulness curriculums: MindUP for elementary students and Learning to Breathe for secondary students.

“We’re definitely moving in a direction where we’re realizing and acknowledging that social emotional learning is essential to academic success,” said Meredith Furtney, supervisor of the district’s department of social work and psychological services.

Munroe teacher Fallon Newman said she’s seen a big difference in her students since introducing mindfulness, both through “mindful minutes” each morning and during Schirm’s Thursday afternoon visits.

They’re more articulate about how they’re feeling and better able to cope with stress. That means more time for learning instead of hours given over to pent-up emotion, Newman said.

She’s also noticed a greater sense of empathy among students. A glimpse of that came during Schirm’s recent lesson when she had students pair up and gaze intently at their partners.

There were giggles and some students said they felt silly, but there were also moments of connection.

PHOTO: Ann Schimke
Two boys at Munroe Elementary in Denver practice “mindful seeing.”

“I felt like I know the things she knows,” said one girl, as the class debriefed.

Newman said some of her students have also become more attuned to her. She experienced it on a recent day when she temporarily took on seven fifth-graders from another class in addition to her own 26.

One of her students asked a surprising question: Was she feeling anxious about supervising the extra kids?

Newman admitted that she was a little apprehensive about the bigger group.

The boy responded, “OK, I’ll be on my best behavior.”

It was a heart-warming sign that mindfulness is paying off.

“It’s powerful stuff,” Newman said.

For some Munroe students, the practice instills a sense of calm that is often lacking in their lives. Take Chris, a fifth-grader with an impish smile who joined Schirm as she headed to a first-grade class to lead a brief mindfulness lesson last week.

For a long time, he’d been disruptive and noisy during such lessons in his own classroom. When Schirm finally asked why it was so hard for him, he told her he wasn’t used to the quiet.

Chris has an easier time of it now. In the first grade classroom, he stood tall in front of his smaller schoolmates, opening and closing a big expandable ball in time with their slow breaths.

At the 135-student charter school Carbondale Community School, the nudge toward mindfulness came last year from the school’s wellness committee. A teacher who was studying the practice as part of her graduate program led the charge.

Principal Tom Penzel said students and staff circle up in the commons area at the beginning of each week for a 15-minute “Mindful Monday” session. There’s a few minutes of guided meditation and then maybe a discussion about real-life scenarios where mindfulness could come in handy.

Examples include how to react when the least athletic kid wants to join the game or what to do when you feel a flash of anger toward a classmate. Penzel said it was students who asked that more time to be devoted to such scenarios.

“I’ve been amazed over time how much the kids are bought into it,” he said.

Poverty in America

A Memphis woman’s tragic death prompts reflection: Could vacant schools help fight homelessness?

PHOTO: Laura Faith Kebede
Graves Elementary School in South Memphis has been boarded up since its closure in 2014. It's one of 10 vacant school buildings in the city.

The death of a Memphis woman sleeping on a bench across from City Hall in frigid temperatures unleashed a furor of frustration this week across social media.

As Memphians speculated how someone could freeze to death in such a public place, some pointed to limited public transportation, one of the nation’s highest poverty rates, and entry fees to homeless shelters. The discussion yielded one intriguing suggestion:

About 650 Memphis students were considered homeless during the 2015-16 school year, meaning their families either were on the streets, living in cars or motels, or doubling up with friends and relatives.

At the same time, Shelby County Schools has an adequate supply of buildings. The district had 10 vacant structures last fall after shuttering more than 20 schools since 2012, with more closures expected in the next few years.

But what would need to happen for schools to become a tool against homelessness? Some cities already have already begun to tap that inventory.

Shelby County Schools has been eager to get out of the real estate business, though it’s not exactly giving away its aging buildings. In 2016, Superintendent Dorsey Hopson said the school system should “repurpose some of these buildings and … anchor some of these communities and rebuild and refurbish these communities instead of tearing stuff down.” The conversation was part of Memphis 3.0, the city’s first strategic plan since 1981 to guide growth for years to come.

District policy allows for “adaptive reuse” to lease vacant buildings for community development including affordable housing, community centers, libraries, community gardens, or businesses. A change requires a community needs assessment and input from neighborhood leaders and organizations before the school board can vote on a recommendation.

But proposals to transform schools into housing haven’t emerged in Memphis.

The Memphis Housing Authority, which oversees federal dollars for housing development, has a two-year exclusive right to purchase two former schools near downtown. But talk has focused on using that space for an early childhood center, not housing, according to High Ground News.

Under state law, districts must give charter schools, which are privately managed but publicly funded, serious consideration to take over a closed building.

That has happened for some Memphis schools, but high maintenance costs for the old buildings are a major deterrent. They also present a significant challenge for any entity looking to convert a structure into a homeless shelter or affordable housing.

Of the district’s 10 empty school buildings, most have a relatively low “facility condition index,” or FCI rate, which measures the maintenance and repair costs against the current replacement cost. The higher the number, the less cost-effective.


*as of October 2017

The idea to turn vacant school buildings into livable space is not new. Across the nation, some communities have found workable solutions to address the excess real estate.

In Philadelphia, a nonprofit organization transformed an empty four-story elementary school that was frequented by trespassers and drug users into housing for 37 homeless veterans and low-income seniors. The $14 million project, led by Help USA, took advantage of federal dollars set aside to house homeless veterans.

Last summer, leaders in Daytona Beach, Florida, pitched in $3.5 million in public funds to help a local nonprofit convert an elementary school into a homeless shelter. Despite pushback from neighborhood residents, the plan secured a unanimous vote from its county council.

In Denver, school officials proposed turning an elementary school into affordable housing for teachers to combat expensive living costs and rapid gentrification. That idea is still up in the air, with some residents lobbying to reopen the building as a school.

Detroit is riddled with empty school buildings. Developers there are buying up properties to repurpose for residential use as they wait to see what the market will bear. The city’s private Catholic schools have seen more success in transforming old buildings into apartments, luxury condominiums, or a boutique office building because they are smaller, easier to renovate, and don’t have the same deed restrictions as public schools.

The same appears to be true in Baltimore, where a nonprofit group converted a 25,000-square-foot Catholic school into housing for women and children. The $6 million project, completed last month, uses federal housing vouchers to subsidize rent.

In Memphis, the community is still assessing what resources need to be tapped in response to this week’s tragic death.

“Simply dismissing this as a tragedy will only allow us to continue to absolve ourselves from the apathy and selfishness that allow people to go unseen,” said the Rev. Lisa Anderson, a Cumberland Presbyterian pastor who is executive director of the city’s Room in the Inn ministry.

academic insurance

Children’s Health Insurance Program is on the brink. Here’s why that matters for education

The fate of the Children’s Health Insurance Program is in Congress’s hands — and children’s education, not just their health, may be at stake.

Congress passed a temporary extension of funding for of CHIP in December, through some states will run out of money shortly. The end of the program would come with obvious potential consequences, as CHIP, which covers approximately 9 million children, gives participants more access to health and dental care.

There may also be a less obvious result: Research has found that access to health insurance helps kids perform better on tests and stay in school longer.

A 2016 study, published in the peer-reviewed Journal of Human Resources, found that expanding Medicaid in the 1980s and 1990s increased students’ likelihood of completing high school and college.

“Our results indicate that the long-run benefits of public health insurance are substantial,” the researchers wrote.

Similarly, an earlier paper shows that broadening access to Medicaid or CHIP led to increases in student achievement.

“We find evidence that test scores in reading, but not math, increased for those children affected at birth by the increase in health insurance eligibility,” researchers Phillip Levine and Diane Whitmore Schanzenbach wrote.

In short, research suggests that when kids are healthier, they do better in school. That’s in line with common sense, as well as studies showing that children benefit academically when their families have access to direct anti-poverty programs like the earned income tax credit or cash benefits.

(Even if CHIP ends, affected children might still have access to subsidized insurance through the Affordable Care Act or other means. The Congressional Budget Office estimates that will be more costly in the long run.)

Congress appears likely to vote on a bill this week that includes a six-year CHIP extension, as as well as a temporary spending measure to avoid a federal government shutdown.